The one-stop website for all gastric sleeve and bariatric surgery patients!

Doing bariatric or gastric sleeve surgey is for many patients a life-changing event. To achieve a successful recovery and weigtloss journey, it is important to take informed decisions and adjust your diet and lifestyle to your new smaller sized sleeve. Learning what to eat and when, what to avoid and which supplements to take is a vital part of your journey. To make it easier for you to keep track of everything, we have gathered all important information, guidelines, recommendations and FAQs into one place. Enjoy!

Guidelines to prepare for Bariatric or Gastric Sleeve surgery

**Pre-Op guidelines**

By Farah Palomas, RD & Andres Bogarin, LN

**Supplement guide**

By Farah Palomas, RD & Andres Bogarin, LN

https://www.gastricsleeverecipes.com/postop-guidelines — **Post-Op guidelines**

By Farah Palomas, RD & Andres Bogarin, LN

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Articles

**Life after Bariatric or Gastric Sleeve surgery**

By Farah Palomas, RD

**When to eat what after Bariatric surgery**

By Farah Palomas, RD & Andres Bogarin, LN

**How much protein do you need after Bariatric surgery?**

By Andres Bogarin, LN

**The reality of low-carb diets for Bariatric surgery patients**

By Farah Palomas, RD & Andres Bogarin, LN

**CARBS: Everything you need to know**

By Farah Palomas, RD & Andres Bogarin, LN

**Exersice after Bariatric or Gastric Sleeve surgery**

Andres Bogarin, LN

**Dietary Cholesterol**

By Farah Palomas, RD

**The Optimal Bariatric diet**

By Farah Palomas, RD & Andres Bogarin, LN

**Coming Soon!**
**Blog posts**

Andres Bogarin, LN

**Coming Soon!**
**FAQ -** 25 questions that all Gastric Sleeve or bariatric patients should know the answers to

Andres Bogarin, LN

**Coming Soon!**
**The importance of fiber after Bariatric surgery**

Andres Bogarin, LN

We have helped hundreds of happy patients and are fully committed to guiding you through this journey and helping you achieve your weight loss goals.

As a member, you can always contact our nutritionist team with your questions. We are here to help you along the way!

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Disclaimer: The information contained in this website is provided for general information purposes. Specific patient results may vary depending on a variety of factors. The information is not intended as nor should be relied upon as medical advice. Rather, it is designed to complement, not replace, the relationship that exists between patients and their doctor or surgeon. Before you use any of the information provided in the document, you should seek the advice of a qualified medical or dietary professional. GastricSleeveRecipes.com does not assume any liability for the use of these guidelines